Safest Choice™ Pasteurized Shell Eggs for Foodservice

Pasteurized Shell Eggs for Foodservice

Quantity Foodservice Recipes

Frittata with Avocado and Corn Salsa

This frittata with avocado and corn salsa quantity recipe is a southwestern delight for your breakfast or all-day foodservice menu.


Frittata with Avocado and Corn Salsa foodservice recipe
A Dash of Excitement

Featuring the TABASCO® Family of Flavors®. More info: TABASCOFOODSERVICE.COM Download the recipe booklet (PDF) >


Serving Size: 1/6 of recipe

Yield: 6 servings


  • 8 Davidson's Safest Choice® pasteurized shell egg(s)
  • 4 Tbsp TABASCO® brand Original Pepper Sauce
  • 1 #303 can corn, whole kernel, divided
  • 1 red bell pepper, thin strips
  • 1 c (loosely packed) spinach, rough chopped
  • 1 red onion, small, 1/2 thinly sliced, 1/2 minced
  • 1 1/2 tsp kosher salt
  • nonstick cooking spray
  • 1 avocado, small dice
  • 3 oz tomato juice


  1. Preheat oven to 350°F.
  2. In a stainless steel bowl, crack Safest Choice™ Pasteurized Eggs and whisk in 2 tablespoons TABASCO® Original Pepper Sauce.
  3. In separate bowl, mix half of corn with red bell pepper, spinach, and sliced onion. Add 1 tablespoon TABASCO® Original Pepper Sauce and 1 teaspoon kosher salt. Mix with eggs. Coat 8-inch pie dish with cooking spray. Pour in egg mixture.
  4. Cook in preheated oven 10-15 minutes, checking the center for doneness before removing from the oven.
  5. While eggs are in the oven, in another bowl, mix remaining corn, minced onion, avocado, tomato juice, 1/2 teaspoon kosher salt and 1 tablespoon TABASCO® Original Pepper Sauce.
  6. When frittata is done, let it rest 2 minutes; then remove from pie dish. Slice into 6 pieces, placing 1 slice on each plate. Spoon a heaping tablespoon of corn, TABASCO® Original Pepper Sauce and avocado salsa on top.

Nutrition Facts

Frittata with Avocado and Corn Salsa foodservice recipe

Nutrition Facts

Serving Size (1/6 of recipe)

Nutrition Category Amount
Calories 220
Calories from Fat 110
Total Fat 12g (18% DV)
Saturated Fat 3g (15% DV)
Trans Fat 0g
Cholesterol 250mg (83% DV)
Sodium 850mg (35% DV)
20g (7% DV)
Dietary Fiber 5g (20% DV)
Sugars 2g
Protein 11g
Vitamin A 15%
Vitamin C 50%
Calcium 6%
Iron 10%

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Cost Calculator

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CDC "Cracks Down" on Unpasteurized Eggs in Restaurants

The Centers for Disease Control and Prevention (CDC) recently conducted a study to analyze how restaurants handle risk management and egg safety. And it's advising foodservice sanitation inspectors to pay close attention to egg storage and preparation practices in food service. Read more in the Davidson's Safest Choice® Foodservice blog >

Kitchen Cheat Sheet:
Classic Egg Favorites

Eggs are a classic comfort food—economical and versatile. Help your team prepare classic egg favorites such as soft scrambled eggs and the beloved omelet perfectly every time. Download our cheat sheet and read more on the Davidson's Safest Choice® Foodservice blog >